Dr Eva’s Signature Package | Minimum Seven Night Stay
Take a holistic approach towards a healthy weight with our
‘Slow Food Weight Loss Programme’ which combines a blend of exercise with a nutritious diet plan.
Guided by our professional team you can expect to shed on average 0.5kg (1.1lbs) to 3kg (6.6lbs) in just seven days. We will create a bespoke diet plan and an itinerary of activities to help you reach your goals.
Your daily private consultations are designed to give you a pathway to making better health choices. During these sessions we will empower you with the knowledge, skills and motivation to successfully achieve and maintain a heathy weight.
Choose from a myriad of activities such as meditation, yoga, cooking classes, guided excursions, leisurely walks, group training sessions and workshops. Indulge yourself with a signature spa treatments, relax by our pool, enjoy some local music and mocktails in the evening or get lost in an enthralling book in our library.
Package Includes:
Seven nights’ luxury accommodation
Mouth-watering meals including breakfast, lunch, dinner and delicious snacks
Refreshing drinks including still, sparkling & naturally flavoured waters, tea and coffee
Pre-arrival assessment and support consultations during your stay
Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter and metabolic age)
Lifestyle and risk factor evaluation
Bio-impedance daily progress assessment and report
Access to all
facilities)
Group
activities and classes
We collect you on arrival and drop you off on departure at Faro airport or any other locations within 40km.
* Minimum seven nights – contact us to discuss long term stays.
* Follow up programme online or in person with Dr Eva’s Clinics (Ireland).
