Guided by our experienced team we will create a bespoke exercise programme and an itinerary of activities to help shape and tone your body. Our seasonal wholefood menu is designed to complement your exercise regime without the stress of gaining weight.
Take a leisurely stroll in our luscious gardens and orange groves. Indulge yourself with our luxurious spa treatments, relax by our pool, sample the local music and mocktails in the evening or get lost in an enthralling book in our library. Get your adrenaline pumping with a hike up the Sao Miguel Mountain or a bike ride to the nearby beach of Fuseta, where you can take a relaxing swim in the sea and explore the local islands on Kayaks.
Make some new friends with our daily activities such as meditation, yoga, cooking classes, workshops, dancing or simply unwind and relax.
Five nights’ luxury accommodation
Mouth-watering meals including breakfast, lunch, dinner and delicious snacks
Refreshing drinks including still, sparkling & naturally flavoured waters, tea and coffee
Pre-arrival assessment and support consultations during your stay
Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter and metabolic age)
Lifestyle and risk factor evaluation
Bio-impedance daily progress assessment and report
Access to all facilities
Access to group activities and classes
We collect you on arrival and drop you off on departure at Faro airport or any other locations within 40km.
* Minimum five nights – contact us to discuss long term stays.
* Follow up programme online or in person with Dr Eva’s Clinics (Ireland).