At Solar Alvura, we provide a selection of personalized programs to align with your specific health goals. Our programmes range from weight loss to complete relaxation with the emphasis on living healthily and feeling supported in the process.
Dr Eva's Weight Loss Programme
Accelerate your progress towards a healthy weight in a safe and supportive environment with our renowned Weight Loss Programme.
Join us for a rejuvenating yoga retreat at Solar Alvura Health Hotel, where you can immerse yourself in the serene beauty of the Algarve. Our experienced instructors will guide you through daily yoga and meditation sessions, complemented by delicious and nutritious meals to nourish your body and soul.
Experience a blissful and relaxing stay in the tranquil hinterlands of the Eastern Algarve. Unwind in our luxurious surroundings and succumb to the beautiful sun-soaked vistas of this truly magnificent landscape.
Why not book the entire hotel for your Corporate Team building or private week of wellness and enhancement?
We can also cater for weddings and give the opportunity to book the entire hotel for your special event.
Please contact us directly to discuss and plan these.
A Typical Day
A Typical Day
Rise and Shine
Start your day with a freshly brewed coffee or a revitalising cup of herbal tea. Drink in the stunning vistas and allow your senses to experience the rich aroma of fresh oranges on the patio at the Orange Grove dining room.
Ease into your Day
Calm your mind with our rooftop meditation session and experience a deep state of relaxation and tranquillity. Follow this up with a therapeutic yoga class, refreshing swim or an adrenaline pumping gym session.
A Nutritious Breakfast
Delight your senses with our chef’s freshly prepared eggs benedict. Follow this with a brief consultation with our nutritionists to track your progress - depending on your personalised plan.
Enjoy some light refreshments and snacks at our Tea Bar or pool-side. Relax in our private spa overlooking the stunning orange groves and enjoy an invigorating spa treatment.
A Nourishing Lunch
Experience our wholesome and freshly prepared soups or salads (depending on the season) in the Orange Grove Restaurant terrace. Unwind after lunch under the shade at the pool or retreat to your room for relaxing siesta.
Mid Afternoon Adventure
Refuel your body at the tea bar or pool side with some light refreshments and delicious snacks. Ignite your sense of adventure with a cooking class, a guided excursion or simply get lost in one of our large selection of books in the library.
Experience some freshly caught fish or enjoy some authentic Portuguese Piri Piri chicken. We have a seasonal menu that uses the finest locally sourced ingredients and a selection of dishes that satisfy even the most selective of palates.
After Dinner Unwinding
To unwind after dinner choose to participate in a moonlit meditation session on our rooftop terrace or partake in some of our fun filled entertainment activities.