Join us for a rejuvenating yoga retreat at Solar Alvura, where you can immerse yourself in the serene beauty of the Algarve. Our experienced instructor, Sylvia Ferguson, will guide you through daily yoga and meditation sessions, complemented by delicious and nutritious meals to nourish your body and soul. You'll also have access to our spa and wellness facilities, as well as the opportunity to explore the breathtaking natural surroundings through guided walks and hikes. Come unwind and find your inner peace at our idyllic yoga retreat.
Nurture, Heal & Transform Yoga Retreat Dates
24-29 June 2023
15-20 July 2023
16-21 September 2023
28 October-2 November 2023
11-16 November 2023
10-15 February 2024
5 nights (6 days) Yoga Retreat
Prices start at €1062 per person sharing
Solar Alvura Yoga Retreats are supportive, invitational and fun. They are designed by Sylvia Ferguson who has over 20 years of experience in teaching yoga.
Retreat includes:
Full use of the extensive facilities and optional group excursions with optional extra treatments, procedures and excursions available
5 nights luxury accommodation
All meals
Alcohol free drink (cocktail) or one glass of wine or beer per meal
Twice daily yoga, meditation and mindfulness practices with all of your equipment provided, no need to bring your yoga mat unless you'd like to
Excursions with the group (depending on the time of year) beach days, hiking, a visit to a local olive farm, cooking demonstrations
Airport collection on arrival from Faro airport (only 25 minutes away)
Add ons:
Weight loss program
Colonic hydrotherapy
Massage and all other Spa treatments
Airport drop off
We are expecting you to leave with a healthier body and mind having had the space to nurture and relax with the support of your group and your mentors. Your learning programme will include practices for daily meditations, yoga and mindfulness as well as education on nutrition. Our intention for you is that your practices explored on retreat could come home with you to be incorporated into your daily life: 5 Tibetans, Dr Eva's method of healthy daily maintenance diet, daily mindfulness practices.
A typical day includes:
Sunrise meditation and yoga followed by a healthy indulgent breakfast
Time to chill or hike - wander through the orange grove or settle in a sun-lounger by the infinity pool
A healthy lunch
Afternoons for optional excursions or to enjoy the property, book a treatment, or relax by the pool or in the Hammam
Evening yoga or sunset meditation, or group Hammam depending on the time of year
A leisurely dinner
An evening star-lit stroll after dinner
Classic room sharing €1062 per person
Classic room single €1450
Superior room sharing €1125 per person
Superior room single €1575
Superior room plus sharing €1200 per person
Superior room plus single €1725
