Mind and Body Detox

The opportunity to completely remove yourself from the stresses and strains of the modern world doesn’t come along often. This is why we have developed our mind and body detox programme. This program can be done over 5 days, 10 days, 14 days or more!

This programme is ideally suited to those new to the Solar Alvura experience. During your stay you will experience complete submersion in our oasis of calm. Full mind and body rejuvenation is supported with a bespoke treatment plan tailored to your desires and needs.
Why not try Yoga under the stars, a rejuvenating hammam treatment or meander through our orange grove for a morning stroll? This is an all-inclusive programme to include daily holistic treatments, access to all Solar Alvura facilities, weight analysis and a bespoke meal plan tailored to your requirements. You can choose from our VLCKD, low GI or therapeutic fasting plans, in a digital, smoke and alcohol free environment. Relax and unwind, cocooned in our hidden gem before returning home with a new pep in your step.
Average daily calorie consumption: 800-2,000 kcal.

Prior to arrival, it is beneficial to have a short initial assessment (via Zoom, Skype or phone) to better understand your requirements and desires and to plan your program to ensure you enjoy and maximise your stay at Solar Alvura.
Programs may be undertaken individually or in small groups. Each member of a group will have their own tailor-made programme to follow with group and individual activities. Individuals within the group may start their Solar Alvura journey on different dates subject to availability. Treatment and exercise plans are available daily. We aim to accommodate each individual’s requests within the treatment timetable; however, times may be adjusted. The Minimum stay at Solar Alvura is five days inclusive, this does not include the Juice Fast programme which is 14 days. All programmes are fully inclusive of meals, drinks, activities and treatments within your selected programme. Additional medical or holistic treatments will be charged to your account which must be paid in full before departure.

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